This is part 2 of a very special and personal interview with a VERY special guest, my therapist, Laura Skinner.
On this episode we are going to dive deep into the concept of trauma threads. Trauma threads are behaviors and patterns created from your life experiences. We also discuss the pendulums of the parts of your life and embracing your awareness of, and your place within, those spectrums. Not only is this interview filled with tons of knowledge, but it's actionable and relatable to EVERY single person in every single walk of life.
Grab a note book because you are not going to want to miss a beat of this one and LETS GET LIMITLESS!
I hope you find these visuals as helpful as I have. And remember, there can be beauty in the breakdowns that help you reach new places you never thought possible. If you are interested in finding a therapist, I began my research on psychologytoday.com. You can also find out more about Laura and her team at navigatewhg.com.
xoxo,
Michelle
This is part 2 of a very special and personal interview with a VERY special guest, my therapist, Laura Skinner.
On this episode we are going to dive deep into the concept of trauma threads. Trauma threads are behaviors and patterns created from your life experiences. We also discuss the pendulums of the parts of your life and embracing your awareness of, and your place within, those spectrums. Not only is this interview filled with tons of knowledge, but it's actionable and relatable to EVERY single person in every single walk of life.
Grab a note book because you are not going to want to miss a beat of this one and LETS GET LIMITLESS!
xoxo,
Michelle
"Or you start a business and you're like, I was never neurotic, but now all of a sudden I'm being neurotic about this. Sometimes life's changes or shifts can leave us feeling off-kilter, like there's a part of us at our conference table that feels helpless and the only way to not feel helpless is to gain some power and control."
- Laura Skinner
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