Researcher and author Brene Brown says "daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others." It can a hard thing to do, to set up the expectation in both our personal and our professional lives that people cannot have access to our thoughts, emotions and time that either they once had, or wanted to have. But trust me, setting clear lines will help make it easier for both parties and help you stick to your goals of creating your dream life. In today's episode, I challenge the people pleasers in all of us, discuss why we need healthy boundaries and give you three simple steps to setting and staying consistent with them. So grab your notebook, and let's get limitless!

It's so important to define what the buzz words "setting boundaries" actually mean and when and where they are needed in our lives. Once we have these discoveries we can clearly define them  (12:21), communicate them (14:02) and stay consistent with them (15:37). 

xoxo,
Michelle

Researcher and author Brene Brown says "daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others." It can a hard thing to do, to set up the expectation in both our personal and our professional lives that people cannot have access to our thoughts, emotions and time that either they once had, or wanted to have. But trust me, setting clear lines will help make it easier for both parties and help you stick to your goals of creating your dream life. In today's episode, I challenge the people pleasers in all of us, discuss why we need healthy boundaries and give you three simple steps to setting and staying consistent with them. So grab your notebook, and let's get limitless!

xoxo,

Michelle

"When we're in situations where we feel like people are taking advantage of us, in reality a lot of that comes back to us. The beautiful thing about that is YOU then have the ability to change that!"